Trap Yoga Social

Meeyogi’s Trap Yoga Social, supported this month by Smudged Life, blends movement, mindfulness, meditation and music to help you release and reconnect. Expect breathwork, yoga, and dance elements from the African Diaspora set to Trap, Hip Hop, R&B, Neo Soul, Afrobeats, drums and silence. It’s a playful, healing space for all ages and all skill levels. Wear reds, whites or pinks if you wish. Aṣẹ Fitness opens with high‑energy African dance fitness, followed by yoga flows from Yogi Moon and host Mya Cato. DJ Frikidonya provides the soundtrack. Event runs 4–6pm at APEX Performance. Bring a mat and water.