Introduction to Modern Buddhism & Meditation (Wednesday)

Wednesdays, Jan 7 – Feb 18, 2026, ((No Class Jan 14)). 6:30pm-7:45pm. With Teacher: Sarah Frew. Our class meets in the Burlington House which is located in a separate building on the North end of the parking lot. Although the practices taught by Buddha may at first seem a little unusual to modern people, if we think about them patiently and sincerely, we will find that Buddha’s advice to attain pure happiness is timeless and universally applicable. In this series, which is appropriate for both new and advanced meditators alike.