Inner Engineering Total

Inner Engineering Total is offered as a 4-day in-person program designed by Sadhguru. The course combines the tools from Inner Engineering and the transmission of Shambhavi Mahamudra Kriya, a 21-minute life-transforming practice. This format contains powerful meditative processes and practice support through personalized corrections. Program Guidelines & session information Programs are on Thursday and Friday evenings for 3 1/4 hours and continue all day on Saturday and Sunday. Vegetarian lunch is provided on Saturday; Vegetarian breakfast & lunch on Sunday. Attendance to all sessions is mandatory. Open to ages 15 years and above. Learn more Youtube https://www.youtube.com/watch?v=L9-WwLCy8XY