Hormone Management with Seed Cycling

Seed Cycling for Hormone Balance 🌿✨ Join us for a Seed Cycling 101 class and learn how simple, natural foods can support your hormones! 🌱 Discover how flax, pumpkin, sesame, and sunflower seeds can help balance estrogen and progesterone, improve cycle regularity, and ease PMS symptoms. 👩‍🏫 In this class, you'll learn: ✔ What seed cycling is and how it works ✔ The benefits for hormone health and overall well-being ✔ Easy ways to incorporate seeds into your daily routine Come sip tea, learn, and take home the knowledge to start your seed cycling journey! Reserve your spot today!