GŪD Essence - Freedom to Exhale: A Juneteenth Somatic Stretch & Sound Experience

Join us for an evening of restoration and intentional healing honoring Juneteenth through movement, sound, and community care. Led by Yogi Liv, Freedom to Exhale is an intimate somatic stretch experience designed to help guests release tension, regulate the nervous system, and reconnect with the body in a safe, elevated space. Through gentle movement, Reiki healing, sound therapy, and grounding breathwork, attendees will be guided into deeper ease, presence, and emotional release. Centering rest as liberation, this experience invites the community to slow down, soften, and simply breathe together.