108 Sun Salutations at Outcast Brewing

Let's process and release 2025, and prepare our minds, bodies, and souls for 2026. Join us in community for our 12th year of 108 Sun Salutations, led by Jessica Mihm-Bonner. This year we will gather outside at Outcast Brewing Company. The tradition of practicing 108 sun salutations is a true exercise in focus and intention. We use the repetition of movement to create a solid foundation for the transition into the future. The 108 Suns will end with ambient guitar and a lovely Savasana. YOU CAN DO IT. Options, modifications, and breaks are provided.